Dr. K's Approach To Meditation
recently I've been invited on a bunch of podcasts and so Dr K has been exposed to a lot of different people so we're seeing a lot of new peo…
How You Choose The Right Meditation For Your Problems
so let's talk a little bit more about meditation how to choose a meditation form just one I feel comfortable with are they're in meditation …
Do This Meditation Before Bed
so I want you guys to lay down and can you stretch your feet out completely Joro so stretch your feet out put your arms by your sides palms …
Meditation To Remove Negative Emotion
so here's uh so here's what we're gonna do i'm gonna teach you guys manipura mantra meditation so i think a lot of the themes today have bee…
Meditation To Help You Take Action
you need to be closer to the listener because if you're the listener you can do it the person who doesn't do it is you with all your psychol…
10 Minute Daily Meditation
so you guys want to learn a little bit of meditation yeah let's do some meditation I'm gonna do it let's do it okay so we'll do the accent o…
Meditation to Improve Focus
hold the thought pay attention so this is what i want y'all to do chat there's two meditations here one we're going to teach you guys in a l…
Meditation 101
and so we're about to do QA so this is a weird question but let me just think about okay so let's do some questions about meditation because…
The Most Dangerous Form Of Meditation
so the more you meditate the longer you meditate the more hardcore you meditate the greater the chances are of some kind of side effect I th…
Mediation To Calm Anxiety
and now we're gonna do one for anxiety so I'm gonna teach you guys a technique called kapalabhati and kapal Bhati means bellows breath I thi…
I Meditated, Now I Don’t Care Anymore
so like if i'm internally content why the hell am i here it's because i have all of these karmas to complete now you'll understand why you'r…
How To Love Yourself | Meditation
so we're going to talk for a second about met the meditation so method meditation is called loving also known as loving kindness meditation …
What Even is Meditation?
okay it's the first question that I have for you guys control I mean I expect some amount of trolling right so I didn't ask if y'all were go…
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